Thumb Arthritis: Can CMC Arthroplasty Make Texting Pain-Free?

Tired Of Sore Texting Thumbs?

Some studies show that up to 15% of adults over 30 have thumb arthritis. A common risk factor is the excessive use of technology and texting. The average American spends over 5 hours on a smartphone and many more on computers, tablets, and video games. The heavy use of the thumbs on these devices can lead to pain, stiffness, and weakness of the carpometacarpal (CMC) joint. Over time, the joint wears away, leading to thumb arthritis. While most cases can be treated non-surgically, some may require CMC arthroplasty. This innovative surgical procedure can provide extensive relief, making texting pain-free.

Breaking down CMC arthritis

Joint arthritis is a common issue affecting millions of Americans. While most people are familiar with arthritis of major joints like the hips and knees, smaller joints like the thumb can also struggle with this condition. The cartilage covering the bones on the base of the thumb wears away, especially with excessive texting or repetitive movements. As thumb arthritis progresses, thumb strength and flexibility wear away, making pinching and gripping items and everyday tasks difficult. In advanced stages, visible changes of the thumb may appear, weakening surrounding ligaments and impacting the use of the entire hand.

How does thumb arthritis affect texting?

Texting is a part of work and social activities. The pain, stiffness, and weakness can make texting and swiping through apps difficult. Some thumb arthritis patients need to text for work or business purposes, and the pain can reduce efficiency. There is even pain from holding the devices, which are supported by the thumbs and index fingers. The resulting fatigue and weakness make maintaining prolonged digital interactions difficult. Thumb arthritis responds well to early intervention. Massage, pain medication, bracing, and physiotherapy (PT) are all effective treatments. Some patients need additional support, such as steroid injections or nerve blocks. If these options fail, then surgery can help.

Consider a CMC arthroplasty

CMC arthroplasty is an effective surgical procedure to relieve pain and improve function by replacing or repairing the damaged CMC joint. Doctors can address the issue using ligament reconstruction. The damaged cartilage and joint are removed through an incision along the thumb. A nearby ligament is moved to the thumb to act like a sling, supporting the finger. Sometimes, a tendon graft is used in the space left by the joint for additional cushioning and support. This extra step reduces friction and alleviates pain. In some cases, a doctor may suggest a joint replacement. A small prosthesis made of plastic or metal is inserted into the space left by the joint.

Preserving your texting future

The thumb requires extensive recovery after surgery. The strategy includes rest, pain management, and additional physical therapy. Most patients need at least 12 weeks of rehabilitation and 2-4 weeks before returning to light activities. The thumb and joint will then need additional months to fully heal. Patients who use the thumb for repeated texting, typing, or desk work may need more recovery time. Adopting ergonomic desks and devices can also help. For a pain-free texting future, frequent rest and massage are recommended. After a full recovery, the patient is expected to be pain-free and have adequate thumb function for several years.

Put your thumb on pain with CMC arthroplasty

Texting and typing are part of the fabric of society and necessary for work and social interactions. The overuse of the thumbs, however, sets the stage for arthritis. If severe pain and discomfort fail to respond to basic treatment, consider surgery. Removing the damaged joint reduces friction and pain after recovery, leading to a more enjoyable texting experience.